January 22, 2022
Exercise is important for everyone whether they are in a wheelchair or not. However, exercising while in a wheelchair can be more difficult as many people may not know what to do or they cannot move part of their bodies. Below...
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January 8, 2022
Having sleep apnea can lead to you having issues with sleeping whether it be falling asleep or staying asleep. The first step you can take to help you get better sleep is to start practicing good sleeping habits. If you are interested in learning...
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August 3, 2022
The Importance of a Consistent Sleep Schedule
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Top 10 Fall Prevention Tips for Those Living at Home
