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Archive - January 2022

Home Blog Archive - January 2022
Top 5 Exercises for Wheelchair Users
Top 5 Exercises for Wheelchair Users

Exercise is important for everyone whether they are in a wheelchair or not. However, exercising while in a wheelchair can be more difficult as many people may not know what to do or they cannot move part of their bodies. Below...

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Exercise, Wheelchair

New Year, Better Sleep: Best Sleep Habits for Those with Sleep Apnea
New Year, Better Sleep: Best Sleep Habits for Those with Sleep Apnea

Having sleep apnea can lead to you having issues with sleeping whether it be falling asleep or staying asleep. The first step you can take to help you get better sleep is to start practicing good sleeping habits. If you are interested in learning...

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New Year, Sleep, Sleep Apnea