Aches and pains can impact our daily activities greatly and prevent us from enjoying the small moments in life. We want to share four pain management tips with you to keep you healthy and active!  

At Yorhom, we carry many products that aid in pain relief and pain management including: 

  • TENS Therapy Units 
  • Pain Relief Gels, Sprays, Roll-Ons 
  • Massagers 
  • Braces and Supports 
  • Pillows and Cushions 

Heat and Cold Packs 

Using cold packs immediately after an injury can help prevent and reduce swelling. Using a heat pack is typically used for relieving chronic muscle or joint injuries. Biofreeze is a great, fast-acting menthol pain relief. For over 25 years, Biofreeze has been the secret weapon of clinical professionals and athletes providing cold therapy pain relief for sore muscles, backaches, sore joints and arthritis. 

Massage 

Massage is best suited for soft tissue injuries. If you are experiencing pain in the joints, massage should be avoided. At Yorhom, we carry the Rubz Foot Massager. Rubz Roller’s unusual design combines ancient Asian acupressure techniques and modern design to provide relief from common foot pain & ailments like Plantar Fasciitis and Heel Spurs. Simply roll under your feet and the numerous stimulating fingers will provide soothing relief & stimulate circulation. 

Transcutaneous Electrical Nerve Stimulation (TENS) Therapy 

TENS Therapy is when low voltage electrical currents pass through the skin via electrodes, prompting a pain-relieving response from the body. At Yorhom, we carry the AccuRelief Dual Channel Pain Relief Device. It is a powerful unit that allows you to choose from six pre-set body programs or six customizable programs for tailored treatment. Dual channel functionality surrounds pain with two or four electrode pads. With 25 levels of adjustable intensity, finding a comfortable level of relief is simple and quick. It delivers targeted and effective pain relief for 30 minutes. 

We also carry the AccuRelief™ Mini TENS Pain Relief System. It is a tiny compact electrical TENS unit that delivers powerful targeted and effective pain relief. This easy-to-use device is preset with a combination program that delivers gentle electrical pulses with two therapeutic phases of alternating therapy. With 15 levels of adjustable intensity, finding a comfortable level of relief is simple and quick. 

Physical Therapy 

Walking, stretching, strength training, and aerobic exercise can help reduce pain and keep you moving. Remember not to overdo it when beginning, you may need to increase your exercise slowly as you get stronger and begin to heal.  

Whether you are experiencing acute or chronic pain, we want to make sure you know what kind of treatment you need to manage it and begin healing. Understanding the cause and learning effective coping strategies will improve your quality of life. If you have any questions about the products we have to offer, feel free to contact us at 701-780-2500 or visit our website.